Land Lab Iron supplement with iron bisglycinate, lactoferrin and Kakadu plum vitamin C

Hand holding a fresh ginger root against a red background, representing the clinical 1.5 g ginger extract in Land Lab Mother Dose that helps reduce nausea and vomiting during pregnancy.

Close-up of a pregnant woman’s belly beside a capsule, illustrating that Land Lab Mother Dose provides 550 mg of choline per daily dose for foetal brain development.

Two jars of Land Lab Mother Dose prenatal multivitamin on a red earth background with text highlighting preconception, pregnancy, and postpartum benefits.

Land Lab Mother Dose jar with two capsules beside an orange-tinted glass, illustrating energy and mood support from methylated B-vitamins and antioxidant protection from Kakadu Plum.

Mother Dose™ + Iron Duo

$94.99

Our comprehensive prenatal, paired with intelligent iron support for those who need it.

Our comprehensive prenatal, paired with intelligent iron support for those who need it. Mother Dose™ delivers evidence-based nutritional support from preconception through pregnancy and postpartum, including 550 mg of choline, methylated folate, iodine, ginger and Kakadu Plum.

Land Lab Iron™ complements it with 24 mg of gentle Ferrochel® iron bisglycinate, 200 mg of lactoferrin, whole-food vitamin C and activated cofactors to support iron absorption, transport and utilisation.

Together, they provide considered daily support for maternal nutrition and healthy iron levels, without relying on blanket dosing.

Pack Size:

30 Days 60 Days 90 Days

Variant

Standout features

Two formulas, one considered routine

Mother Dose™ provides comprehensive foundational prenatal nutrition, while Land Lab Iron™ provides targeted iron support. Together, they create a simple daily routine for women who have been advised to supplement iron.

Comprehensive prenatal nutrition

Mother Dose™ delivers 550 mg of choline alongside bioavailable folate, methylated B-vitamins, iodine, chelated minerals, ginger and Kakadu Plum to support preconception, pregnancy and postpartum.

Gentle, highly bioavailable iron

Land Lab Iron™ provides 24 mg of Ferrochel® iron bisglycinate—a chelated form selected for its absorption and gastrointestinal tolerability.

Lactoferrin-powered absorption

Includes 200 mg of grass-fed bovine lactoferrin to support iron absorption, transport, utilisation and healthy iron status.

Personalised iron support

Mother Dose™ is intentionally iron-free because iron requirements vary. Keeping iron separate allows supplementation to be tailored to your blood results, life stage and practitioner guidance.

Anti-nausea support

Mother Dose™ provides 1.5 g of ginger root extract alongside activated vitamin B6 to help reduce pregnancy-related nausea.

Flexible intake options

Take Mother Dose™ as capsules or open them and mix the contents into juice, a smoothie, yoghurt or honey. Land Lab Iron™ is delivered in one convenient daily capsule.

Australian Kakadu Plum

Both formulas contain Australian Kakadu Plum, providing whole-food vitamin C alongside naturally occurring polyphenols and antioxidants.

Rigorously verified

Both formulas are clinician-formulated, TGA-listed, manufactured to GMP standards and independently third-party tested for purity, potency and ingredient integrity.

Purpose beyond the product

Every purchase supports maternal nutrition equity through the Motherlines Foundation.

Description

Two formulas designed to work together, without assuming every woman has the same nutritional needs.

Mother Dose™ is a comprehensive prenatal formulated to support women from preconception through pregnancy and postpartum. It combines 550 mg of choline with bioavailable 5-MTHF folate, methylated B-vitamins, iodine, chelated minerals, ginger and Australian Kakadu Plum.

Mother Dose™ is intentionally iron-free because iron requirements vary significantly between individuals. Supplementing unnecessarily can contribute to nausea, constipation and digestive discomfort, while women with low iron may require more targeted support than a standard prenatal provides.

Land Lab Iron™ was created as its intelligent counterpart. It combines 24 mg of Ferrochel® iron bisglycinate with 200 mg of grass-fed bovine lactoferrin, Kakadu Plum vitamin C and activated cofactors to support the entire iron pathway, from absorption and transport through to utilisation.

Together, the duo provides comprehensive prenatal nutrition and targeted iron support in a considered daily routine.

We recommend checking your iron and ferritin levels with your healthcare practitioner before beginning iron supplementation.

What make us different?

Most prenatals either include a standard dose of iron for everyone or leave you to build an extensive supplement routine yourself.

This duo takes a more intelligent approach.

Mother Dose™ provides comprehensive foundational nutrition, while Land Lab Iron™ delivers targeted iron support through a gentle, highly absorbable formula. Take them together when iron is indicated, or use Mother Dose™ independently when it isn’t.

No blanket dosing. No unnecessary compromise. Just evidence-based support that adapts to you.

Practitioner recommended

“This formulation simplifies the complex area of pregnancy supplementation. This will reduce so much stress for women who are trying to meet their individual needs from multiple different products. This formulation has really considered the evidence for a broader population.”

Nikki Preiner

Registered Dietitian

“Land Lab has created a high-quality formulation covering the essentials I recommend for preconception, pregnancy and beyond. I often recommend added choline to my fertility and pregnancy clients, so having it in the one formula is a game changer.”

Brooke Oke

Naturopath

“This is a unique and thoughtful formula that considers tolerability, pairing an easy-on-digestion iron with lactoferrin and vitamin C to support absorption.”

Chelsea McCallum

Registered Dietitian

“A really thoughtful formulation. It brings together ingredients I’d often prescribe separately, which makes it both practical and easy to integrate into clinical practice. The ingredient selection feels intentional and the doses are clinically relevant.”

Bridget Batty

Clinical Naturopath

STANDOUT FEATURES

Complete Pairing

PRENATAL + IRON

Comprehensive prenatal nutrition paired with targeted iron support.

Personalised Iron

NO BLANKET DOSING

Iron remains separate so supplementation can align with your individual needs.

Gentle by Design

BUILT FOR TOLERABILITY

Iron bisglycinate and lactoferrin provide a gentler alternative to conventional iron salts.

Highly Bioavailable

OPTIMISED FOR ABSORPTION

Evidence-based nutrient forms support absorption, transport and utilisation.

Peer Reviewed

CLINICALLY INFORMED

Both formulas have been independently reviewed by healthcare professionals.

Third-Party Tested

RIGOROUSLY VERIFIED

Independently tested for purity, potency and ingredient integrity.

MOTHER DOSE IS
AUSTRALIA'S MOST
PEER-REVIEWED PRENATAL

VIEW ALL PEER REVIEWS

Mother Dose is Australia’s most peer-reviewed prenatal - reviewed by over 75+ health professionals including doctors, naturopaths, dietitians and midwives.
But what does peer-reviewed actually mean?
It means our science was put under the microscope, not just by our scientists and formulators, but by other clinicians, too. Every finding checked. Every claim verified. Every dose backed by evidence.

"Mother Dose is an exceptional quality formula that provides therapeutic and highly bioavailable dosages of nutrients that are required from preconception to postpartum. The addition of ginger adds nausea and gut support. Kakadu plum adds immune support, antioxidant protection and cardiovascular support - they truly haven't skimped on a thing."

- Briana Surkitt

Clinical Naturopath

"This formulation is highly bioavailable, and the herbals included are wonderful in supporting women through preconception, pregnancy, and beyond. I love the addition of Australian Kakadu Plum to support not only pregnancy but antioxidant status, skin and immune health."

- Riley Hunt

Naturopath

"At last, support for cells that need real food and wholesome ingredients that are safe for mother and safe for their growing baby. A supplement that will prepare her body to bring her baby into the world in better condition."

- Fiona Reid

Registered Midwife

"Mother Dose™ provides access to the best natural ingredients for a healthy pregnancy while ensuring that every woman, regardless of her circumstances, can benefit from essential prenatal support."

- Kate Dalton

Clinical Naturopath

"I am happy to recommend this product to all pregnant women. Mother Dose meets the recommended levels for particularly important nutrients in pregnancy & breastfeeding in forms that can be well absorbed by the body. I love that this contains a natural source of vitamin C from Kakadu Plum."

- Michaela Suddick

Registered Midwife

WE STAND BY OUR SCIENCE

30-DAY GUARANTEE

If the duo doesn’t feel right for you, request a refund within 30 days of delivery, no questions asked.

FLEXIBLE SUBSCRIPTION

Pause, reschedule or cancel your deliveries anytime. Because real life doesn’t always run on a perfect cycle.

INDEPENDENTLY SCRUTINISED

Both formulas are peer-reviewed, third-party tested and verified by health professionals.

TALK WITH OUR SCIENCE COUNCIL

Our Science Advisory Council is here to answer your formulation, dosage and ingredient questions, with transparency at the core.

Frequently Asked Questions

Does everyone taking Mother Dose™ need Land Lab Iron™?

No. Iron requirements are highly individual. Mother Dose™ is intentionally iron-free so that iron can be supplemented separately when required. We recommend testing your iron and ferritin levels and discussing your results with a healthcare practitioner.

Can I take Mother Dose™ and Land Lab Iron™ together?

Yes. The formulas are designed to complement one another and can be taken within the same daily routine.

Mother Dose™ can be taken with or without food, either all at once or divided throughout the day. Take Land Lab Iron™ with food and separate it from tea, coffee and high-dose calcium supplements by two to three hours.

How do I take the duo?

Take three Mother Dose™ capsules daily. Take them together or divide them throughout the day.

Take one Land Lab Iron™ capsule daily with food, or as directed by your healthcare practitioner.

What if I struggle to swallow capsules?

Mother Dose™ capsules can be opened and mixed into juice, a smoothie, yoghurt or honey. Land Lab Iron™ should be swallowed as one capsule.

Is the duo suitable during pregnancy and breastfeeding?

Both formulas are suitable during pregnancy and breastfeeding when taken as directed. Because iron requirements vary, we recommend discussing iron supplementation with your healthcare practitioner.

Will Land Lab Iron™ cause constipation?

Land Lab Iron™ uses Ferrochel® iron bisglycinate, a highly bioavailable form selected for its gastrointestinal tolerability. It is designed to be gentler than conventional iron salts, although individual responses can vary.

Does the duo contain dairy?

Land Lab Iron™ contains bovine lactoferrin, a milk-derived protein. It is not suitable for people with a cow’s milk protein allergy.

Mother Dose™ is vegan, but the complete duo is not vegan because Land Lab Iron™ contains bovine lactoferrin.

Why isn’t iron included directly in Mother Dose™?

Iron needs differ between individuals and can change throughout preconception, pregnancy and postpartum. Keeping it separate allows the dosage to be guided by your blood results and healthcare practitioner, rather than including a standard amount for everyone.

THE SCIENCE BEHIND OUR FORMULAS

Instead of relying solely on 'clinically validated' ingredients, we go a step further by testing our own formulations. We follow a universally acknowledged hierarchy of scientific research methods to test how the individual ingredients themselves and then the complete formula works to achieve benefits.

We are partnered with prominent research institutions to conduct both in vitro and in vivo analysis, featuring advanced gut models and extensive clinical trials.

This rigorous scientific validation isn't just a checkbox for us, it's a core commitment to ensuring that every product we offer is safe and efficacious.

We're not just following the science-we're leading it.

Learn more about how we are setting a new benchmark in research:

OUR APPROACH

Mother Dose™ + Iron Duo