Built-In Impact
Each purchase of Mother Dose™ helps to fund 10 months of free prenatal multivitamins for a pregnant Australian woman experiencing disadvantage.
Mother Dose™ Prenatal Multivitamin
Optimal care for fertility, pregnancy and postpartum in one formula.
Formulated by doctors, naturopaths and dietitians, Mother Dose is clinically proven to reduce nausea and bioavailable for maximum absorption.
Australia’s most rigorously peer-reviewed prenatal, validated by over 50 healthcare professionals.
Land Lab’s Prenatal Multivitamin overdelivers with optimal, evidence-based forms and doses of essential nutrients in one formula that is both effective and gentle on the stomach. It includes essential fertility-supporting nutrients like folate, B12, and iodine. Additionally, it features critical nutrients that many other prenatal vitamins skimp on, such as choline.
Our formulation includes the activated form of folate, a substantial amount of choline, highly absorbable chelated minerals for optimal bioavailability, and a carefully selected range of vitamins designed to support a healthy pregnancy.
HERO INGREDIENTS
KAKADU PLUM
The richest known natural source of vitamin C in the plant kingdom (up to 75 times more than an orange), Kakadu plum is a potent source of antioxidants and polyphenols, improving the absorption of non-heme iron, and playing an important role in immune function.
CHOLINE
Choline plays a pivotal role in many physiological processes, and its significance during pregnancy cannot be overstated. Our prenatal contains the highest daily dose of choline available on the market and meets the recommended guidelines for pregnancy and breastfeeding.
GINGER
Our prenatal contains ginger (Zingiber officinale) at a daily dose which has been shown in randomised-controlled trials to significantly reduce the severity of morning sickness symptoms.
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VIEW ALL INGREDIENTS
ALWAYS PROUDLY
DOCTOR FORMULATED
THIRD-PARTY TESTED
EVIDENCE-BASED DOSAGES
BIOAVAILABLE
PEER REVIEWED BY 50+ HEALTH PROFESSIONALS
VEGAN
FREE FROM COMMON ALLERGENS
INTENTIONALLY IRON FREE
NON-GMO
DUAL INTAKE OPTIONS
+WHY 3 CAPSULES?
+WHY IRON-FREE?
+Mother Dose™ is the first prenatal supplement to offer dual intake options: designed to support women through the reality of nausea and food aversions in early pregnancy. Capsules can be swallowed whole or opened and mixed into food or drink.
Because truly supporting maternal health means refusing to compromise. Mother Dose™ delivers optimal levels of key nutrients like choline, folate and iodine—ingredients often skimped on in other formulas—without cutting corners or cutting doses.
Intentionally iron-free, because iron needs during pregnancy and postpartum should be tested and tailored, not assumed. Going iron-free helps reduce nausea, supports flexible dosing when needed, and is safer for those at risk of iron overload.
Mother Dose™ Prenatal Multivitamin
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Mother Dose™ Prenatal Multivitamin
Sale price$62.99
Reviewed by over 50 healthcare experts
"Mother Dose is a fantastic choice; it’s high-quality, evidence-based, and formulated with the highest choline dosage on the market. Knowing that your purchase also helps provide essential prenatal vitamins to underserved Australian women makes it even more meaningful. It’s more than just a supplement, it’s a way to support better health for all pregnant people, no matter their circumstances."
—Freya Lawler,
Naturopath
"Our health starts in utero and this program will help 1000s of additional women give their children the best start in life. This is transgenerational healthcare at its best."
—Elizabeth Maxwell,
MD. Obstetrician and Fertility Consultant
"This product has been so thoughtfully crafted to nourish the body with nutrients that are easily absorbed. The addition of traditional indigenous ingredients and consideration of addressing morning sickness really highlights how much care was taken to nurture women’s bodies through conception and pregnancy."
—Alex Thomson,
Registered Midwife
Frequently Asked Questions
For tips on timing, absorption, and complementary nutrition, check out our guide to getting the most out of Mother Dose™.
Mother Dose™ contains minimal excipients from only natural origins to ensure stability and safety. The excipients used are acacia (stabiliser), calcium phosphate (binder) and silica (desiccant). You can find these ingredients via our ARTG listing. These ingredients are safe for use in pregnancy and breastfeeding.
It's free from artificial sweeteners or polyols and also free from artificial preservatives like sulphites, benzoates, sorbates and synthetic antimicrobial agents. We only use natural flavours to give the unique flavour - specifically ginger and kakadu plum.
Land Lab exceeds current standards by using third-party, independent testing for harmful contaminants - including heavy metals and microbes - on every single batch we produce. We also partner with research institutions like the University of Queensland to conduct in vitro and in vivo analysis of our formulations and their effects.
Because iron needs are individual. Supplementing with iron unnecessarily can cause nausea or constipation. We recommend testing your iron levels in consultation with your healthcare provider and supplementing separately, if needed, based on your specific requirements.
To deliver evidence-based doses of critical nutrients like choline, methylated folate, and iodine, we need the space. Most prenatals compromise on dosage to fit into a single capsule—we don’t. Three capsules ensures therapeutic impact without sacrificing comfort or efficacy.
Yes. Mother Dose™ is designed to work with your schedule and your stomach. Take all three at once, or split across the day—morning, midday, or night. With or without food.
You’re not alone, and we’ve designed for that. Mother Dose™ is the first prenatal to offer dual intake options. Simply open the capsules and stir the contents into yoghurt, juice, or water—no compromise on effectiveness, just a gentler option for queasy days.
Yes. Mother Dose™ is formulated to support you through conception, pregnancy, and breastfeeding. It’s developed in consultation with doctors, dietitians, and midwives, and reviewed by over 50 health professionals for safety, efficacy, and bioavailability.
From Australia’s most nutrient-dense native plants to the highest dose of choline on the market—Mother Dose™ pairs survival-proven botanicals with clinical science. Every ingredient is bioactive, backed by research, and selected with maternal outcomes in mind.
Social Impact Mission
Access to essential nutrition during pregnancy shouldn't be a privilege.
One in four pregnant Australian women can't afford prenatal vitamins. Micronutrient deficiencies during pregnancy are linked to increased risks of anaemia, preterm birth, low birth weight, and long-term health concerns for both mother and child.
That's why we created the Motherlines Foundation.
Every sale of Mother Dose™ helps fund free prenatal supplements for Australian women experiencing financial hardship. Our DGR-registered charity, Motherlines Foundation, delivers evidence-based nutrition to the people who need it most, because every mother deserves support, not just those who can afford it.
Built on Responsibility
From ethical sourcing to a profit-for-purpose model, we embed responsible impact at every level of the organisation.
THE SCIENCE BEHIND OUR FORMULAS
Instead of relying solely on 'clinically validated' ingredients, we go a step further by testing our own formulations. We follow a universally acknowledged hierarchy of scientific research methods to test how the individual ingredients themselves and then the complete formula works to achieve benefits.
We are partnered with prominent research institutions to conduct both in vitro and in vivo analysis, featuring advanced gut models and extensive clinical trials.
This rigorous scientific validation isn't just a checkbox for us, it's a core commitment to ensuring that every product we offer is safe and efficacious.
We're not just following the science-we're leading it.
Learn more about how we are setting a new benchmark in research: